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Submitted by: RATNESH VERMA
Introduction:
Massage has been using to get rid of several diseases and to make the body healthy since ancient time. Massage affects to the whole body. Muscles become flexible and blood circulates properly by massage. Veins and nerves become strong by massage. Every deed is done by a person on the base of strength of healthy body. If he is not healthy, he is not able to do any work and he will find unsuccessful to his life. Therefore, health has great relationship from our life and healthy body becomes essential for us. We can make our body healthy and far from diseases with the help of massage. Our life becomes long and body gets strength because of massage.
We can straighten our body with the help of massage. Massage proves very beneficial for weak people. If a person eats nothing throughout the day and keep fast but he gets massage by any good massage therapist daily, he can keep fast for many weeks because of body massage. His body keeps on getting diet by massage and weakness of the body disappears.
Nervous system gets excitement by massage because of which several bodily activities do their work properly.
Blood circulates in the body properly by massage because of which no disease takes the body in its grip. Several toxic elements are expelled out from the body through breath, urine-stool and sweat.
Some organs of the body as big intestine, kidneys, skin get strength by massage and they expel to the diseases from the body. Such organs throw out diseases and disorders from the body rapidly.
Digestive systems, liver, small intestine and other glands get energy by massage because of which they do their work properly.
Fat of the overweight people reduces by massage.
Several diseases as gout, paralysis, paralysis of children, diseases of the muscles and nerves, tuberculosis, madness, headache, sprain can be cured with the help of massage.
Massage opens the pores of the skin.
Looseness does not come in the muscles if body is massaged regularly. A person becomes active and energetic with the help of massage.
All bodily organs become strong, powerful and oily and body grows properly because of massage.
The body gets good diet by massage because of which the body grows properly.
All the people, who remain far from exercise or get no time to exercise or a patient who cannot do exercises, can get complete relief by massage. Here it means to say that exercise increases the circulation of the blood and it can cure any disease of the body.
Information:
Touch is the base of massage. Through the touch of hands, people show sympathy and love towards other people naturally and ends the tensions of thelife.
Barefoot deep tissue, also known as barefoot compressive deep tissue, or barefoot sports massage, is a blend of Eastern barefoot techniques, such as barefoot Shiatsu massage, coupled with a Western manual medicine, encompassing deep tissue, myofascial release, trigger point therapy, transverse friction, compression, tension, shear, proprioceptive neuromuscular facilitation (PNF), stretching, as well as parasympathetic response, on clothed clients using no oil. Dara Torres, 41-year-old Olympian, received barefoot compression massage on a daily basis in her training program.[21]
This modality typically uses the heel, sesamoid, arch and/or whole plantar surface of foot, and offers large compression, tension and shear forces with less pressure than elbow or thumb, and is ideal for large muscles, such as in thigh, or for long-duration upper trapezius compressions.[22] The unclothed cousins of this modality are Keralite, Yumeiho, Barefoot Lomi Lomi, Fijian Barefoot, Chavutti Thirummal.
Ashiatsu Oriental Bar Therapy, which is a form of barefoot effleurage, combines western science and contemporary American ingenuity, for therapists who specialize in deep tissue work using myofascial and Swedish techniques performed by the massage therapist’s feet.
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